If you are new to this space you may be asking yourself, what is a manifestation journal, and why do I need one? Great question! Lets start at the basics:
What is manifestation?
Put simply, manifestation is when a thought becomes a thing. The Law of Attraction ensures that you are always manifesting what you focus your attention on - where your attention goes your energy flows! So manifesting is the art of being more purposeful about it. If you focus on the good things in life, you’ll attract more things like it. And on the flip side, if you're often focused on the negative, that’s what you will experience. So how can you be more purposeful about it? With a manifestation journal of course!
What is a manifestation journal?
I like to think that a manifestation journal is a tool to communicate with your Higher Self (aka The Universe, Source Energy, Your Angels, God, or whatever term resonates best). Once something is written in your manifestation journal, consider it done! Then all you need to do is align your energy for it to manifest into your reality.
Journaling is one of the most powerful manifestation tools because it draws positive attention to your goals in a way that is consistent, relaxing, and fun. It is a fantastic way to clear your head, dig deep into your subconscious mind and get clarity.
Why do I need a manifestation journal?
If you don't have a manifestation journal you are basically driving your car with no GPS - sure you will get places and see things but you will have a much better drive if you are clear on your destination.
Using a manifestation journal will help you get clarity on what you want and encourage you to get to know yourself better - the real you. A manifestation journal is a powerful tool for visualisation, scripting and gratitude practice, and a fantastic way to track your achievements. One of my favourite things about keeping a manifestation journal is reading back on past journals and feeling such a great sense of pride of how far I've come.
Start your manifestation journal journey
You can use any old notebook, but if you want guidance, structure and support from a Facebook group of likeminded individuals you should try a 26 Day Manifestation Momentum Journal. It's amazing how much momentum you can build up in just 26 days!